What is included in a continental breakfast?
A continental breakfast, often referred to as a “continental style” breakfast, is a light and varied meal typically served in Europe and other parts of the world. It is designed to be a simple yet satisfying start to the day, offering a range of options that cater to different tastes and preferences. Let’s explore what you can typically expect to find in a continental breakfast.
1. Bread and Breads Products
One of the staples of a continental breakfast is bread. This can come in various forms, including baguettes, croissants, rolls, and toast. Bread is often served with a selection of spreads, such as butter, jam, honey, and cream cheese. In some cases, you might also find a variety of patés, including ham and cheese paté, which can be spread on bread or crackers.
2. Cereals and Pastries
Cereals, such as cornflakes, oatmeal, and muesli, are commonly included in a continental breakfast. These are often served with milk or yogurt, providing a nutritious start to the day. Pastries, such as danishes, muffins, and fruit tarts, are also popular additions, offering a sweet treat to complement the savory elements of the meal.
3. Cheese and Cold Cuts
Cheese and cold cuts, such as salami, prosciutto, and ham, are often part of a continental breakfast. These are typically served on a plate or in a platter, allowing guests to help themselves. The variety of cheeses and cold cuts can range from mild and creamy to sharp and smoky, catering to different tastes.
4. Fresh Fruit
Fresh fruit is a key component of a continental breakfast, offering a healthy and refreshing option. A selection of seasonal fruits, such as apples, bananas, berries, and oranges, is usually available. In some cases, fruit salad or fruit compote may also be included, providing a sweet and tangy addition to the meal.
5. Hot Beverages
While a continental breakfast is primarily a light meal, it often includes a selection of hot beverages to complement the food. Coffee, tea, and hot chocolate are popular choices, and they are often served in small cups or mugs. In some cases, you might also find herbal teas or fruit teas, offering a variety of flavors to choose from.
6. Condiments and Spreads
To add extra flavor to the meal, a variety of condiments and spreads are often provided. These can include mustard, ketchup, mayonnaise, and various sauces. Additionally, some continental breakfasts may offer a selection of spices, such as pepper and salt, to allow guests to customize their meal.
In conclusion, a continental breakfast is a delightful and versatile meal that offers a wide range of options to suit different tastes and preferences. From bread and pastries to cheese, fruit, and hot beverages, this light yet satisfying meal is a perfect way to start the day.
