How to Cook Breakfast Steak in the Oven
Starting your day with a delicious breakfast steak is a fantastic way to energize yourself for the day ahead. Cooking a steak in the oven is a simple and convenient method that allows you to achieve a perfectly seared and juicy steak every time. In this article, we will guide you through the process of how to cook breakfast steak in the oven, ensuring that you can enjoy a mouthwatering meal in no time.
Preparation
Before you begin cooking, gather all the necessary ingredients and equipment. You will need:
– 1-2 pounds of high-quality steak (such as ribeye, strip, or filet mignon)
– Salt and pepper
– Olive oil or cooking spray
– Optional: garlic, herbs (thyme, rosemary, or parsley), and lemon
Seasoning the Steak
Seasoning your steak is a crucial step that will enhance its flavor. Start by patting the steak dry with paper towels to remove any excess moisture. Then, generously sprinkle both sides of the steak with salt and pepper. If you prefer, you can also add other spices or herbs according to your taste. Allow the steak to sit at room temperature for about 20-30 minutes before cooking to ensure even cooking.
Preheating the Oven
Preheat your oven to 425°F (220°C). This will ensure that the oven is hot enough to achieve a perfect sear on the steak when you place it inside.
Cooking the Steak
1. Heat a large oven-safe skillet over medium-high heat. Add a small amount of olive oil or cooking spray to the skillet.
2. Once the skillet is hot, carefully place the steak in the skillet. Cook for about 3-4 minutes on each side, or until you achieve your desired level of doneness (for medium-rare, cook for 3 minutes per side; for medium, cook for 4 minutes per side).
3. Once the steak is seared on both sides, transfer the skillet to the preheated oven. Bake for an additional 3-4 minutes for medium-rare, or until the steak reaches your desired level of doneness.
4. Remove the steak from the oven and let it rest for about 5 minutes. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Serving Suggestions
Serve your oven-cooked breakfast steak with your favorite sides, such as roasted potatoes, steamed vegetables, or a fresh salad. Don’t forget to add a slice of lemon and a sprinkle of herbs for an extra burst of flavor.
Now that you know how to cook breakfast steak in the oven, you can enjoy a delicious and satisfying meal every morning. Happy cooking!
