Does flying make hemorrhoids worse? This is a question that many people with hemorrhoids often ponder, especially when they have to travel by air. Hemorrhoids, also known as piles, are swollen veins in the rectum or anus, and they can be quite uncomfortable. The act of flying, with its prolonged sitting and pressure on the anal area, may exacerbate hemorrhoid symptoms for some individuals. In this article, we will explore the relationship between flying and hemorrhoids, and provide tips to help alleviate discomfort during air travel.
Hemorrhoids can be caused by various factors, including constipation, diarrhea, straining during bowel movements, obesity, and pregnancy. When flying, the pressure on the hemorrhoids can increase due to the long periods of sitting, which can lead to or worsen hemorrhoid symptoms. The dry air in the aircraft cabin can also contribute to the problem, as it can make the anal area more susceptible to irritation.
Here are some ways in which flying can make hemorrhoids worse:
1. Extended sitting: The pressure on the hemorrhoids increases with prolonged sitting, which is common during flights. This can lead to more discomfort and exacerbation of symptoms.
2. Lack of movement: While flying, passengers are generally restricted to their seats, which can lead to decreased blood circulation in the lower extremities. Poor circulation can contribute to the development of hemorrhoids or worsen existing ones.
3. Air cabin pressure: The lower pressure in the aircraft cabin can cause the hemorrhoids to swell further, as the body’s fluids are drawn into the lower extremities to compensate for the pressure difference.
4. Dry air: The dry air in the aircraft cabin can cause the anal area to become more susceptible to irritation, exacerbating hemorrhoid symptoms.
Here are some tips to help alleviate hemorrhoid discomfort during air travel:
1. Stay hydrated: Drink plenty of water before, during, and after the flight to prevent constipation and keep the anal area moist.
2. Move around: Take frequent breaks to walk up and down the aisle, which can help improve blood circulation and reduce pressure on the hemorrhoids.
3. Use hemorrhoid cream: Apply a hemorrhoid cream or ointment to soothe the anal area and reduce inflammation.
4. Wear loose clothing: Choose comfortable, loose-fitting clothing to minimize pressure on the hemorrhoids.
5. Consider compression stockings: Compression stockings can help improve blood circulation in the lower extremities during the flight.
6. Avoid straining: Be mindful of your bowel movements and avoid straining, as this can exacerbate hemorrhoid symptoms.
In conclusion, flying can indeed make hemorrhoids worse for some individuals. However, by following these tips and being mindful of your hemorrhoid symptoms, you can help alleviate discomfort during air travel. Always consult with a healthcare professional for personalized advice and treatment options if you suffer from hemorrhoids.
