Does the pool make eczema worse?
Eczema, also known as atopic dermatitis, is a common skin condition characterized by red, itchy, and inflamed skin. It can be a challenging condition to manage, especially during the summer months when many people enjoy swimming. One common concern among eczema patients is whether swimming in a pool can exacerbate their symptoms. In this article, we will explore the relationship between swimming in pools and the worsening of eczema.
Pool chemicals and eczema
Swimming pools are treated with chemicals to maintain cleanliness and prevent the growth of harmful bacteria and algae. However, these chemicals can be harsh on the skin, particularly for individuals with eczema. Chlorine, the most common pool chemical, can strip the skin of its natural oils and disrupt the skin’s pH balance. This can lead to increased dryness, irritation, and inflammation, making eczema symptoms worse.
Other pool-related factors
In addition to the effects of pool chemicals, other factors can contribute to the worsening of eczema symptoms when swimming. These include:
– Water temperature: Cold water can cause the blood vessels in the skin to constrict, leading to increased itching and redness.
– Prolonged exposure: Spending too much time in the pool can cause the skin to become more dehydrated and susceptible to irritation.
– Contaminated water: If the pool is not well-maintained, it can contain bacteria and other contaminants that can worsen eczema symptoms.
Preventing pool-related eczema exacerbation
To minimize the risk of eczema symptoms worsening when swimming, it is important to take certain precautions:
– Use a swim cap: A swim cap can help protect your hair and skin from exposure to pool chemicals.
– Apply sunscreen: Sunscreen can help protect your skin from the drying effects of chlorine and prevent sunburn, which can exacerbate eczema symptoms.
– Take breaks: If you’re swimming for an extended period, take breaks to rest and rehydrate.
– Shower immediately after swimming: Rinsing off with clean water can help remove chlorine and other chemicals from your skin.
– Use moisturizers: Applying a moisturizer immediately after swimming can help replenish lost moisture and protect your skin.
Conclusion
While swimming in a pool can make eczema worse for some individuals, taking the necessary precautions can help minimize the risk. By being mindful of pool chemicals, water temperature, and other factors, eczema patients can still enjoy the benefits of swimming while managing their symptoms effectively. Always consult with your healthcare provider for personalized advice on managing eczema and swimming.
