Why is My Keratosis Pilaris Getting Worse?
Keratosis pilaris, often referred to as “chicken skin,” is a common skin condition characterized by small, rough bumps on the skin, typically on the arms, thighs, cheeks, and buttocks. While it is generally harmless, it can be quite frustrating for those who suffer from it. If you have noticed that your keratosis pilaris is getting worse, you may be wondering why this is happening. In this article, we will explore some of the possible reasons behind the worsening of your condition and provide tips on how to manage it effectively.
1. Changes in Weather and Climate
One of the most common reasons for the worsening of keratosis pilaris is changes in weather and climate. Cold, dry weather can exacerbate the symptoms, as it causes the skin to become more dehydrated and rough. Additionally, exposure to extreme temperatures, such as very hot or very cold environments, can also trigger or worsen the condition.
2. Harsh Skin Care Products
Using harsh skin care products, such as those containing alcohol, fragrance, or other irritants, can strip the skin of its natural oils and make keratosis pilaris worse. It is important to use gentle, fragrance-free, and moisturizing products to keep your skin hydrated and protected.
3. Lack of Moisturization
Moisturizing is crucial for managing keratosis pilaris. Dry skin can exacerbate the condition, as it makes the bumps more noticeable and uncomfortable. Applying a thick, fragrance-free moisturizer several times a day can help to keep your skin hydrated and reduce the appearance of the bumps.
4. Hormonal Changes
Hormonal changes, such as those that occur during pregnancy, menopause, or in teenagers, can trigger or worsen keratosis pilaris. These changes can affect the skin’s oil production and lead to an increase in dead skin cells, which can cause the bumps to become more prominent.
5. Genetic Factors
Keratosis pilaris is often hereditary, meaning that if your parents or siblings have the condition, you are more likely to develop it as well. In some cases, the condition may worsen with age or due to other genetic factors.
6. Allergies and Sensitivities
Allergies and sensitivities to certain substances, such as detergents or soaps, can also contribute to the worsening of keratosis pilaris. It is important to identify and avoid these allergens to prevent the condition from getting worse.
7. Treatment Non-Adherence
If you have been diagnosed with keratosis pilaris and are not following your treatment plan, it is possible that your condition may worsen. It is important to be consistent with your treatment regimen, including topical treatments, moisturizers, and any other recommended therapies.
Conclusion
Understanding the reasons behind the worsening of your keratosis pilaris can help you take the necessary steps to manage the condition effectively. By addressing factors such as weather, skin care products, moisturization, hormones, genetics, allergies, and treatment adherence, you can help reduce the appearance and discomfort of your keratosis pilaris. Remember to consult with a dermatologist for personalized advice and treatment options.
