How to Cook Perfect Tenderloin Steak
Steak lovers, rejoice! The quest for the perfect tenderloin steak is finally over. Whether you’re a seasoned chef or a culinary beginner, this guide will help you master the art of cooking the most succulent and flavorful tenderloin steak. From selecting the right cut to mastering the cooking techniques, we’ve got you covered.
Selecting the Right Cut
To start, it’s essential to choose a high-quality tenderloin steak. Look for a steak that is well-marbled with a rich red color and minimal fat. The ideal tenderloin steak should be about 1 to 1.5 inches thick. If you’re purchasing from a grocery store, feel free to ask the butcher for their recommendation.
Seasoning the Steak
Next, it’s time to season your tenderloin steak. A simple yet effective seasoning includes salt, pepper, and a touch of olive oil. You can also add other herbs and spices such as garlic powder, onion powder, or a mix of herbs like rosemary and thyme. Rub the seasoning evenly over the steak, ensuring that every surface is well-coated.
Preheating the Grill
Preheat your grill to medium-high heat (around 400-450°F or 200-230°C). If you’re using a charcoal grill, let the coals burn until they’re covered in gray ash. For gas grills, preheat the grill for about 10-15 minutes before placing the steak on the grill.
Cooking the Steak
Once the grill is preheated, place the seasoned tenderloin steak on the grill. For a 1-inch thick steak, cook for about 4-5 minutes on each side for medium-rare. If you prefer your steak rare, cook for 3-4 minutes on each side. For medium, cook for 5-6 minutes on each side. To check the steak’s doneness, use a meat thermometer; the internal temperature should be around 130°F (54°C) for medium-rare.
Resting the Steak
After cooking, remove the tenderloin steak from the grill and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Serving Suggestions
Serve your perfect tenderloin steak with your favorite sides, such as a fresh salad, roasted vegetables, or a baked potato. Don’t forget to pair it with a glass of your favorite wine or a refreshing beer to complete the meal.
Conclusion
Cooking the perfect tenderloin steak is a rewarding experience that will impress your friends and family. By following these simple steps, you’ll be able to enjoy a delicious and tender steak every time. Happy grilling!
