How to Cook the Perfect Steak in Cast Iron
Steaks are a favorite among many, and cooking them to perfection can be a challenge. However, with the right technique and a trusty cast iron skillet, you can achieve a delicious and juicy steak every time. In this article, we will guide you through the process of how to cook the perfect steak in cast iron, ensuring that your steak is cooked to your desired level of doneness and has a delicious crust.
Preparation is Key
Before you start cooking, it’s essential to prepare your cast iron skillet and steak. Begin by preheating your oven to the desired temperature, typically between 400°F to 500°F (200°C to 260°C). This will ensure that your skillet is hot enough to sear the steak properly. While the oven is preheating, clean and dry your cast iron skillet to remove any residue or moisture that could prevent a good sear.
Choosing the Right Steak
The quality of your steak will greatly affect the outcome. Choose a high-quality cut of steak, such as ribeye, strip steak, or filet mignon. The thickness of the steak is also important; a thicker steak will take longer to cook, so ensure it’s at least 1.5 inches (4 cm) thick for the best results.
Seasoning the Steak
Seasoning your steak is a crucial step in achieving a flavorful dish. Use a mix of salt, pepper, and any additional spices or herbs you prefer. Rub the seasoning into the steak, ensuring it’s evenly coated on all sides. Let the steak sit at room temperature for about 30 minutes before cooking. This allows the seasoning to penetrate the meat and ensures even cooking.
Cooking the Steak
Once your oven and skillet are preheated, place the skillet on the stove over high heat. Allow the skillet to heat for about 5 minutes to reach the desired temperature. Add a small amount of oil to the skillet, ensuring it’s evenly distributed. Once the oil starts to shimmer, carefully place the steak in the skillet.
Searing the Steak
Searing the steak is the most important step in cooking it in cast iron. Use tongs to place the steak in the skillet, ensuring it’s not touching any other food. Let the steak cook undisturbed for about 2 to 3 minutes, depending on the thickness of the steak. You’ll know it’s ready to flip when it has a nice brown crust on the bottom.
Flipping and Cooking
After the steak has seared on one side, carefully flip it over using tongs. Cook the other side for an additional 2 to 3 minutes, or until it reaches your desired level of doneness. For a medium-rare steak, cook for about 4 to 5 minutes in total. For a medium steak, cook for about 5 to 6 minutes, and so on.
Resting the Steak
Once the steak is cooked to your liking, remove it from the skillet and place it on a cutting board. Let it rest for about 5 to 10 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Serving the Perfect Steak
After the steak has rested, slice it against the grain and serve it with your favorite sides. Whether you enjoy it with a simple salad, mashed potatoes, or a rich red wine, the perfect steak in cast iron is sure to impress your guests or satisfy your own cravings.
In conclusion, cooking the perfect steak in cast iron requires preparation, attention to detail, and patience. By following these steps, you’ll be able to achieve a delicious and juicy steak that will have you craving more. Happy cooking!
