How to Diagnose a Covert Narcissist
Narcissism is a personality disorder characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy. While most people think of narcissism in terms of the overt, grandiose narcissist, there is also a covert narcissist. Covert narcissists are often more difficult to diagnose because they may not exhibit the same grandiose behaviors as their overt counterparts. However, recognizing the signs of covert narcissism is crucial for those who may be affected by it. In this article, we will explore how to diagnose a covert narcissist.
1. Look for Patterns of Behavior
One of the first steps in diagnosing a covert narcissist is to look for patterns of behavior. Covert narcissists often have a history of manipulation, emotional abuse, and a tendency to take advantage of others. They may also be overly sensitive to criticism and have a strong need for validation. Pay attention to whether these behaviors are consistent over time.
2. Notice Their Need for Approval
Covert narcissists have a deep-seated need for approval and admiration. They may go to great lengths to seek validation from others, often at the expense of their own values and beliefs. Be on the lookout for signs that they are constantly seeking attention and trying to be the center of attention in social situations.
3. Be Aware of Their Lack of Empathy
While overt narcissists may be openly cruel and insensitive, covert narcissists may be more subtle in their lack of empathy. They may dismiss the feelings of others or belittle their achievements. Pay attention to whether they seem genuinely interested in the well-being of others or if they are only concerned with how others make them feel.
4. Observe Their Manipulative Tendencies
Manipulation is a hallmark of covert narcissism. These individuals may use guilt, flattery, or emotional manipulation to get what they want. They may also be skilled at playing the victim to gain sympathy and manipulate others into feeling sorry for them. Look for signs that they are constantly trying to control situations and people around them.
5. Consider Their Response to Criticism
Covert narcissists are often hypersensitive to criticism. They may become defensive, angry, or withdraw when faced with feedback. They may also try to shift the blame onto others or make excuses for their behavior. Pay attention to how they respond to criticism and whether they seem genuinely interested in making changes.
6. Reflect on Their Relationship Patterns
Covert narcissists may have a history of unhealthy relationships. They may be overly dependent on others or have a tendency to push people away. They may also be prone to forming relationships with individuals who are vulnerable or in need of support, allowing them to exploit their vulnerabilities. Reflect on their past relationships and look for signs of manipulation, emotional abuse, or a lack of mutual respect.
In conclusion, diagnosing a covert narcissist requires a keen eye for patterns of behavior, a need for approval, a lack of empathy, manipulative tendencies, a hypersensitive response to criticism, and unhealthy relationship patterns. By recognizing these signs, individuals can better understand the dynamics of covert narcissism and seek the help they need to address their own issues or support those who may be affected by it.
