How to Fit Myself for a Bra: A Comprehensive Guide
Finding the perfect bra can be a daunting task, especially if you’re not sure how to measure yourself correctly. Whether you’re shopping online or in-store, knowing how to fit yourself for a bra is essential to ensure comfort, support, and a flattering fit. In this article, we’ll walk you through the steps to find the perfect bra size for you.
1. Measure Your Band Size
The first step in fitting yourself for a bra is to measure your band size. Wrap a soft measuring tape around your ribcage, just below your breasts, and make sure it’s snug but not tight. The tape should be parallel to the floor and level all the way around. Write down the measurement in inches, then divide it by 2.54 to convert it to centimeters. This is your band size.
2. Measure Your Bust Size
Next, measure your bust size. Stand up straight with your arms at your sides and wrap the measuring tape around the fullest part of your bust, just under your armpits. Make sure the tape is snug but not cutting into your skin. Write down the measurement in inches, then divide it by 2.54 to convert it to centimeters. This is your bust size.
3. Determine Your Cup Size
To determine your cup size, subtract your band size from your bust size. If the difference is 1 inch (2.54 cm), you’re a size A. If the difference is 2 inches (5.08 cm), you’re a size B, and so on. For example, if your bust size is 34 inches (86 cm) and your band size is 32 inches (81 cm), your cup size is B.
4. Consider Your Bra Style
Once you have your band and cup size, it’s time to consider your bra style. Different styles of bras are designed for different body types and activities. For example, a balconette bra is great for a smaller bust, while a full-coverage bra is better for larger busts. Make sure to try on different styles to find the one that works best for you.
5. Check for Fit
When trying on a bra, pay attention to the following:
– The band should fit snugly but not be too tight. It should sit flat against your ribcage and not ride up or down.
– The cups should be full and not gaping. There should be no wrinkles or bulges.
– The straps should be comfortable and not dig into your skin.
– The bra should provide adequate support without being too tight.
6. Take Your Time
Finding the perfect bra may take some time and patience. Don’t rush the process, and don’t be afraid to ask for help from a sales associate if you’re shopping in-store. Remember that your bra size can change over time due to weight fluctuations, hormonal changes, and age, so it’s a good idea to get fitted regularly.
By following these steps, you’ll be well on your way to finding the perfect bra that fits you comfortably and flatters your figure. Happy bra shopping!