How to Sanitize After Hand, Foot, and Mouth Disease
Hand, Foot, and Mouth Disease (HFMD) is a highly contagious viral illness that primarily affects children under the age of five. It is characterized by fever, sores in the mouth, and a rash on the hands, feet, and sometimes the buttocks. Sanitizing after being infected with HFMD is crucial to prevent the spread of the virus to others. In this article, we will discuss how to sanitize after hand, foot, and mouth disease effectively.
1. Wash Your Hands Regularly
The most important step in sanitizing after HFMD is to wash your hands frequently. Use warm water and soap, and scrub your hands for at least 20 seconds. Pay special attention to the areas around your nails and between your fingers. If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol content.
2. Clean Surfaces and Objects
The HFMD virus can survive on surfaces and objects for several hours. Therefore, it is essential to clean and disinfect surfaces and objects that may have been contaminated. Use a household disinfectant that is effective against viruses, such as bleach or a commercial disinfectant. Follow the manufacturer’s instructions for proper use.
3. Disinfect High-Touch Areas
High-touch areas, such as doorknobs, light switches, and bathroom fixtures, should be cleaned and disinfected regularly. Use a disposable wipe or a cloth soaked in a disinfectant solution to clean these areas. Make sure to cover all surfaces and allow the disinfectant to work for the recommended time before wiping it off.
4. Clean Clothing and Bedding
If you have HFMD, wash your clothes, bedding, and towels in hot water and dry them on high heat. If you cannot use hot water, use a laundry detergent with a high virus-killing power. Separate your laundry from other people’s laundry to prevent the spread of the virus.
5. Cover Sores and Avoid Sharing Personal Items
Cover any sores in your mouth with a bandage or a clean cloth to prevent the spread of the virus. Avoid sharing personal items, such as utensils, cups, and towels, with others. If you must share these items, wash them thoroughly with soap and water before using them again.
6. Keep Children Away from Daycare and School
If your child has HFMD, keep them away from daycare and school until they are no longer contagious. The contagious period typically ends after the fever has been gone for at least 24 hours, and the sores have healed. Consult with your healthcare provider for specific recommendations.
In conclusion, sanitizing after hand, foot, and mouth disease is essential to prevent the spread of the virus. By following these steps, you can effectively reduce the risk of infecting others and promote a quicker recovery. Remember to maintain good hygiene practices and seek medical attention if symptoms persist or worsen.
